MASTER
MINI COURSES
Get Everything You Need in a Focused and Direct Way!
Mastering FOOD PREP for Weight Loss Success
- Learn all the whats, the whys and the hows of food prep.
- Gain insight into the benefits for weight loss and how to make it work for you.
- Valuable tips and tricks to help you implement and stick with it!
Mastering
MINDFUL EATING
- Learn how mindful eating plays a major role in weight loss.
- Understand all the different components of mindful and why they are so valuable.
- Step-by-step guidance to implement and track your mindful eating.
Mastering SELF CARE for Weight Loss & Wellness
- Learn all the different aspects of self care and how they impact weight.
- Build awareness of why these areas are so valuable to your overall wellbeing.
- Get tips and techniques for implementation so you can achieve true wellness.
Mastering EATING for MENOPAUSE
- Understand how eating during perimenopause and menopause impacts your body.
- Learn all the right foods to eat and how to eat them to take care of your body and manage your weight.
- Valuable guidance on when and how to eat to optimize hormones.
Mastering STRESS MANAGEMENT for WEIGHT MANAGEMENT
- Learn all about the role stress plays in your weight and fat accumulation.
- Understand how different stress management techniques can benefit your mind and body.
- Step-by-step guidance to implement and track your stress management tools.
Mastering Your RELATIONSHIP with FOOD
- Learn how you developed and maintained your unhealthy relationship with food.
- Understand how you can change your relationship with food to feel in control.
- Get tips and techniques for implementation so you can finally feel like food doesn't control you.
Mastering PORTION CONTROL
- Understand how portion control is critical to health, weight, and overall wellness.
- Learn all the simple changes you can make daily to manage portions and feel in control
- Valuable guidance on how to implement these changes.
Mastering PCOS WEIGHT LOSS
- Understand how PCOS impacts your body and your weight and makes weight loss so difficult.
- Learn all the right foods to eat and how to eat them to take care of your body and manage your weight.
- Valuable guidance on when and how to eat to optimize hormones and feel good in your body.
Mastering IT ALL!
- Get ALL 8 courses!
- Learn how to build a healthy relationship with food, become a mindful eater, implement portion control, manage your stress, build a self care routine, and achieve optimal wellness.
- Get a one-time package discount!
WHAT ARE YOU GETTING?
Each Mini Course is constructed specifically to help you focus on and MASTER a certain area or your healthy, your weight, or your wellness. It is a deep but quick dive into the topic with a direct approach to helping you achieve success!
Each Mini Course Includes the Following:
TRAINING VIDEO
Get a Video download where I walk you through the course. I break down all the concepts and lay out a framework for you to implement the course content effortlessly!
SPECIAL BONUSES!
Each Master Mini Course will include a surprise special bonus to enhance your process. It will be a surprise but it will be well worth it!!
TRAINING WORKBOOK
You will also receive a workbook outlining all of the content discussed in the video. This will present you with another format to review and learn from.
SUPER DISCOUNTS!
Just for purchasing a Master Mini Course, you will receive VIP discounts on all of my other full programs and courses!
CHECKLISTS & WORKSHEETS
Each Master Mini Course will also include worksheets and checklists to help you implement the content and track your progress!
CONFIDENCE & SUCCESS
Feel AMAZING about your success and your ability to MASTER anything!
WHO AM I & WHY SHOULD YOU CARE?
Hi, my name is Dr. Candice Seti and I am a world renowned eating and behavioral change expert. As a clinical psychologist and weight management specialist, I've carefully developed these mini courses to give you everything you want and nothing you don't! They are meant to be quick and to the point to help you start achieving results immediately. And I say this as someone who's not only changed the lives of hundreds of clients, but also myself after a long-term battle with weight issues and and overcoming an unhealthy relationship with food. I want you to be able to achieve the same success!
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